

THE HOLISTIC HUB
At the Holistic Hub we carry out the following therapies
Please contact us if you would like more information on any of our treatments
Massages
Traditional Massage
Massage is the body's soft tissue. Massage techniques are commonly applied with hands, fingers. The purpose of massage is generally for the treatment of body stress and pain.
Swedish Massage
Swedish massage is one of the most popular forms of massage therapy.It can help you relax, give you more energy, and my help after an injury, Swedish massage involves long kneading strokes combined with rhythmic tapping strokes and movement of the joints, this stimulates the skin and metabolism
Not scary just done with more force)

We also offer
Full body massage
Back. shoulders and neck massage
Shoulder and neck massage
Foot and lower leg massage
Hand Massage
Indian Head
Relaxation Therapies
Colour Therapy
Colour Therapy dates back thousands of years and is a truly holistic non-invasive and powerful therapy, Colour Therapy uses the energy relating to each of the seven spectrum colours. These colours and their energies, resonate with the energy of each of the seven main chakras of the body. Colour Therapy can help to re-balance and/or stimulate ...
Crystal Healing
Various crystals and minerals will be placed on or around your fully clothed body to induce deep relaxation, release stress and pain, and promote energy balance within the physical and subtle bodies. The treatment takes around an hour and crystals may be used singularly or in patterns.

Traditional seicham/ Usui Reiki
Reiki is a Japanese technique of "Laying on hands" for stress reduction depression, anxiety and insomnia and relaxation that also promotes healing. It is non intrusive and it is based on the idea that unseen "life force energy" flows through us and helps us cope with everyday life.
Reiki with Chakra balancing
Non intrusive relaxing treatment with Chakra balancing. We all have 360 degree electro magnetic fields that run round our bodies, when things are not right through illness, stress or strains of everyday life
the 360 degree electro magnetic field becomes unbalanced and unstable, aiding negativity.
Karuna Reiki
Karuna takes it to a deeper level to help your problems both past life and present. It is believed we carry problems through from our past lives and Karuna works at a deeper level sometimes on a subconscious level to get to the sorce problem. Energies carry the purpose of "ending the suffering of others", supporting compassionate actions towards self and others.
Karuna
Karuna is very similar to mediative healing a very deep relaxation which can be used to take you on a journey and it is also used as an healing tool when used in past regression, Past Life regression is something we will be offering in the not too distant future..
Hypno Healing
Hypno Healing is a deeper level still of relaxation using meditation similar to but not exactly like progressive hypnotherapy where you are totally relaxed before healing begins, during and working with your subconscious mind we take you on a beautiful imaginative journey where the healing energy intensifies before you are gently and safely awakened.
Reiki with Chakra clearing and healing
When the Chakras are unbalanced ,the problem is changing the physical body's alignment. By laying hands on the body, one can focus invisible life force energy, thereby helping to balance the chakras.
It is believed that our bodies own healing system works better when given a kick start, sometimes that is all it needs. Our treatments can not work miracles no one can not even western medicine, ( no one can go against fate, that is in the hands of god, but if we can help to keep you as comfortable as possible to help reduce the stresses, tension and pain. it will help you to live your best life for the rest of your life.
We hope this gives you a little insight into Holistic and Complementary therapies, it is not meant to go against western medicine but to go hand in hand to improve your life.